Scientists say children should exercise and sleep more for healthy bones

Experts from the University of South Australia examined 804 children aged between 11 and 13 years old to work out the perfect 'Goldilocks Day' for bone health.

Scientists say children should exercise and sleep more for healthy bones
Experts from the University of South Australia examined 804 children aged between 11 and 13 years old to work out the perfect 'Goldilocks Day' for bone health.